The City may not be woke, but is it waking up to wellness?

cityam

Sep 08

Photis Kassianides spent 25 years working on equity trading floors in the City before setting up a divorce coaching service for high-achieving men. He writes about the destagmitisation of wellness in ...

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He writes about the destagmitisation of wellness in ...</p>\n\n<a href=\"https://www.cityam.com/the-city-may-not-be-woke-but-is-it-waking-up-to-wellness/\">Source Link</a>\n\n</div>\n","source":"cityam_highlight","html":"<!DOCTYPE html>\n<html>\n<head>\n<meta http-equiv=\"Content-Type\" content=\"text/html; charset=utf-8\" />\n<meta name=\"viewport\" content=\"width=device-width,initial-scale=1.0,minimum-scale=1.0,maximum-scale=1.0,user-scalable=no\"/>\n<meta name=\"format-detection\" content=\"telephone=no,email=no,address=no\" />\n<title>The City may not be woke, but is it waking up to wellness?</title>\n<style type=\"text/css\">\na,abbr,acronym,address,applet,article,aside,audio,b,big,blockquote,body,canvas,caption,center,cite,code,dd,del,details,dfn,div,dl,dt,\nem,embed,fieldset,figcaption,figure,footer,form,h1,h2,h3,h4,h5,h6,header,hgroup,html,i,iframe,img,ins,kbd,label,legend,li,mark,menu,nav,\nobject,ol,output,p,pre,q,ruby,s,samp,section,small,span,strike,strong,sub,summary,sup,table,tbody,td,tfoot,th,thead,time,tr,tt,u,ul,var,video{ font:inherit;margin:0;padding:0;vertical-align:baseline;border:0 }\nbody{ font-size:16px; line-height:1.5; color:#999; background:transparent; }\n.wrapper{ overflow:hidden;word-break:break-all;padding:10px; }\nh1,h2{ font-weight:normal; line-height:1.35; margin-bottom:.6em; }\nh3,h4,h5,h6{ line-height:1.35; margin-bottom:1em; }\nh1{ font-size:24px; }\nh2{ font-size:20px; }\nh3{ font-size:18px; }\nh4{ font-size:16px; }\nh5{ font-size:14px; }\nh6{ font-size:12px; }\np,ul,ol,blockquote,dl,table{ margin:1.2em 0; }\nul,ol{ margin-left:2em; }\nul{ list-style:disc; }\nol{ list-style:decimal; }\nli,li p{ margin:10px 0;}\nimg{ max-width:100%;display:block;margin:0 auto 1em; }\nblockquote{ color:#B5B2B1; border-left:3px solid #aaa; padding:1em; }\nstrong,b{font-weight:bold;}\nem,i{font-style:italic;}\ntable{ width:100%;border-collapse:collapse;border-spacing:1px;margin:1em 0;font-size:.9em; }\nth,td{ padding:5px;text-align:left;border:1px solid #aaa; }\nth{ font-weight:bold;background:#5d5d5d; }\n.symbol-link{font-weight:bold;}\n/* header{ border-bottom:1px solid #494756; } */\n.title{ margin:0 0 8px;line-height:1.3;color:#ddd; }\n.meta {color:#5e5c6d;font-size:13px;margin:0 0 .5em; }\na{text-decoration:none; color:#2a4b87;}\n.meta .head { display: inline-block; overflow: hidden}\n.head .h-thumb { width: 30px; height: 30px; margin: 0; padding: 0; border-radius: 50%; float: left;}\n.head .h-content { margin: 0; padding: 0 0 0 9px; float: left;}\n.head .h-name {font-size: 13px; color: #eee; margin: 0;}\n.head .h-time {font-size: 11px; color: #7E829C; margin: 0;line-height: 11px;}\n.small {font-size: 12.5px; display: inline-block; transform: scale(0.9); -webkit-transform: scale(0.9); transform-origin: left; -webkit-transform-origin: left;}\n.smaller {font-size: 12.5px; display: inline-block; transform: scale(0.8); -webkit-transform: scale(0.8); transform-origin: left; -webkit-transform-origin: left;}\n.bt-text {font-size: 12px;margin: 1.5em 0 0 0}\n.bt-text p {margin: 0}\n</style>\n</head>\n<body>\n<div class=\"wrapper\">\n<header>\n<h2 class=\"title\">\nThe City may not be woke, but is it waking up to wellness?\n</h2>\n\n<h4 class=\"meta\">\n\n\n2026-09-08 11:54 GMT+8&nbsp;&nbsp;&nbsp;<a href=https://www.cityam.com/the-city-may-not-be-woke-but-is-it-waking-up-to-wellness/><strong>cityam</strong></a>\n\n\n</h4>\n\n</header>\n<article>\n<div>\n<p>Photis Kassianides spent 25 years working on equity trading floors in the City before setting up a divorce coaching service for high-achieving men. He writes about the destagmitisation of wellness in ...</p>\n\n<a href=\"https://www.cityam.com/the-city-may-not-be-woke-but-is-it-waking-up-to-wellness/\">Source Link</a>\n\n</div>\n\n\n</article>\n</div>\n</body>\n</html>\n","isBrief":false,"type":0,"news_type":1,"symbol":"CHCO","symbol_name":"City Holding Company","start_time":0,"source_url":"https://www.cityam.com/the-city-may-not-be-woke-but-is-it-waking-up-to-wellness/","article_id":"2665341742","we_media_id":null,"thumbnails":["https://www.cityam.com/wp-content/uploads/2026/09/Park-yoga-men-e1788797774259.jpg?w=824&h=463&crop=1"],"rights":{"source":"cityam_highlight","url":"https://www.cityam.com/the-city-may-not-be-woke-but-is-it-waking-up-to-wellness/","rn_cache_url":null,"directOrigin":true},"url":"https://stock-news.laohu8.com/highlight/detail?id=2665341742","pubTimestamp":1788839640,"columns":[],"sourceInfo":{"source_id":"cityam_highlight","name":"cityam"},"weMediaInfo":null,"summary":"Photis Kassianides spent 25 years working on equity trading floors in the City before setting up a divorce coaching service for high-achieving men. He writes about the destagmitisation of wellness in today’s NotebookThe destigmatisation of wellness for City menSomething has been quietly afoot in the City over the last few months. Wellness practices that were once openly scoffed at have become almost commonplace.People have been quietly admitting to all sorts of routines previously considered ridiculous. Ice-bathing?Last weekend I hosted a Walk & Talk on Clapham Common, the first event of its kind specifically for divorced men in South London. I expected to be doing the walk alone. It would be ‘symbolic’ my brother said. Happy to say I was joined by a mix of hedge funders and bankers. I was surprised how good i","collect":0,"end_time":0,"defaultTopTitle":"cityam.com","property":[],"viewcount":null,"language":"en","relate_stocks":{"CHCO":"City Holding Company","BK4211":"区域性银行"},"translate_title":"这座城市可能没有觉醒，但它正在觉醒健康吗？","themeId":null,"isJumpTheme":false,"ttsUrl":null,"symbols_score_info":{"CHCO":1.5},"content_text":"Photis Kassianides spent 25 years working on equity trading floors in the City before setting up a divorce coaching service for high-achieving men. He writes about the destagmitisation of wellness in today’s NotebookThe destigmatisation of wellness for City menSomething has been quietly afoot in the City over the last few months. Wellness practices that were once openly scoffed at have become almost commonplace.People have been quietly admitting to all sorts of routines previously considered ridiculous. Ice-bathing? Yep. Fasting? Done that. Breath-work? Count me in. Meat-reducing, 30-phytonutrient weekly meal-prep? Obviously. Pilates, journalling, meditation? Yes, yes, and yes.\n\nSeeing this change first hand at the FIX EMEA trading conference in London was a real eye-opener. I’d attended the event in St Paul’s for years as a sales-trader, working for banks including JP Morgan, UBS and Bank of America Merril Lynch. But this year was a first for me as a coach. My company, Emotional Equity, which helps coach high-achieving men through divorce, had a stand at the Wellness Hub alongside a Pilates instructor, breath-work specialists and a wellbeing solutions business that were offering blood-pressure tests.It was great to reconnect with former colleagues, clients and peers and see how much the conversation around wellbeing has evolved. Not so long-ago topics like stress, burnout and divorce were things many of us simply kept to ourselves. You got on with the job and dealt with it privately. (Especially, but not exclusively, the men.)\n\n\n\n\n\n\nNews Updates\nStay ahead with our three daily briefings delivering all the key market moves, top business and political stories, and incisive analysis straight to your inbox.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThe idea of traders attending a breathwork workshop during a conference would have sounded like madness a few short years ago. But on the day they were curious, engaged and open to trying something different.\n\nFor someone who has worked in banking and made the switch to the wellness sector, it’s encouraging to see the conversation changing, and how City firms are looking at preventative wellbeing services. Poor employee mental health costs employers £51bn a year. The UK financial sector has the highest proportion of staff burnout and the highest average annual cost per employee. It’s so much better to help your staff before they have an issue. Good for them, good for the bottom-line. A win-win.One small step for man…When you’re divorced or are going through the process, weekends can sometimes feel more like hours to get through rather than enjoy. So the chance to talk things through or just get out of the house can be a game-changer.\n\nLast weekend I hosted a Walk & Talk on Clapham Common, the first event of its kind specifically for divorced men in South London. I expected to be doing the walk alone. It would be ‘symbolic’ my brother said. Happy to say I was joined by a mix of hedge funders and bankers. I was surprised how good it made me feel. Who knew?A trip with my daughter‘Do this for me. You’ll be uncomfortable but do it anyway!’","kind":"highlight","is_publish_news":true,"is_publish_highlight":false,"is_publish_live":false,"is_publish_wemedia":false,"editions":null,"column":"","sentiment":"0","news_tag":"","news_rank":0,"isVideo":false,"video":null,"symbols":[],"gpt_button":0,"need_auth":false,"need_login_tip":false,"code":"91000000","status":"200"}}}